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Group Dancing for Exercise


welcome

By: Elena Grace FloresIt was discussed during the last General Meeting of our Homeowners Association to schedule a group dance class for Homeowners who would like to shake their body for exercise and socialization. This is important in our community to do something together that we all love – and at the same time, get to know each other well for camaraderie. This is not a new idea but still very interesting. Watch this:

Zumba, the new group exercise dance craze.


Posted at Youtube by: David Payne


Dancing is a very good exercise because you will have the opportunity to move all parts of your body – even the face for facial expressions. Definitely good for fun loving seniors and younger men and women alike. Health is wealth and we owe this to our community to make our village where our homes are more lively and invigorating! Try it and for sure, you’ll love it.


Web Design by:  Miracquel Puelong

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