Posted on

Sweet and Sour Cream Dory Fish Fillet

welcome By: Elena Grace Flores
Cream Dory fish is not a salty fish so, it can be seasoned to whatever you like but there’s a down side. It can be easily disfigured when fried, boiled or cooked directly. It is best coated with flour first to allow its fillet to stick to each other while cooking. So, here’s a very tasty cream dory fish fillet preparation:


1 Kilo of Boneless cream dory fish fillet
Half cup flour
6 Tablespoonfuls of cooking oil
1 Tablespoonful of fish sauce
1/4th teaspoon of pepper


4 Tablespoonfuls of tomato sauce
3 tomatoes
1 white onion
3 cloves of pinched garlic
1 whole carrot cut in strips
1 Tablespoonful of brown sugar dissolved in 4 tablespoonful of water
1 Tablespoonful of fresh ginger strips
Pinch of salt
Dash of pepper
1/4th cup water with one teaspoon of flour

Cooking Directions

  1. Soak the fish fillet in the fish sauce distributed evenly
  2. Coat each piece of the fillet with all purpose flour before frying in a heated oil in a pan
  3. Turn to the other side until both sides are golden brown
  4. In a separate skillet, saute onion, garlic, ginger strips and tomatoes until saucy
  5. Pour in sugar dissolved in water and wait until it simmers
  6. Add in carrots then soften a bit
  7. Put in tomato sauce and salt to taste
  8. Dash with pepper
  9. Pour in the water with flour when you achieved the desired taste
  10. Load the flour coated dory fish fillet into the sauce simmer a bit and it’s done!

Play with adding the salt and sugar and see what sort of taste your family likes. This is not a difficult recipe to make but when done without rushing, this can be a winning masterpiece that you can own yourself. Feel free to revise a bit according to your liking.








Posted on

Honey Coated Fried Chicken

welcome By: Elena Grace Flores
Fried chicken is a common favorite for children but it can be boring when you just follow the basic recipe of buttered chicken normally coated with flour like giant fast food chains do. Try this simple but inspiring procedure for that regular meal:


Chicken legs or cuts (6 pieces)
1/4th teaspoon of salt
1 teaspoon sugar
Dash of pepper


2 spoonfuls of water
2 spoonfuls of vinegar
2 spoonfuls of brown sugar
3 spoonfuls of honey or molasses
Dash of pepper
Pinch of salt
3 cloves of minced garlic

Cooking Directions

  1.  Put the washed pieces of chicken in a bowl
  2. Spread some salt and dash with pepper
  3. Add sugar, mix evenly and set aside
  4. Pour in a bit of water into the sauce bowl
  5. Add in the vinegar and stir in sugar
  6. Mix the honey or molasses into the mixture
  7. Mix in the crushed garlic for that aromatic effect
  8. Fry the seasoned chicken and once become brownish on one side, add in a bit of the sauce on each piece
  9. Repeat the same process for the other side until sauce runs out
  10. This honey coated fried chicken is done when the sauce dries up on the chicken and that shiny effect becomes obvious

You will think that this recipe will be very appetizing for children but mind you, adults love them too! Try this now, and put that remaining supply of honey to good use.

Posted on

American President’s Father’s Day Message

welcome By: Elena Grace Flores
Getting involved in your children’s life not just on Sundays but everyday of the week is strongly advised by President Barrack Obama during his Father’s Day How message to the American people. How can this be possible for all hard working fathers when they all have to work full time for the basic needs of the family? His plea for congress just made sense. Watch this:

Weekly Address: The President Wishes America’s Dads a Happy Father’s Day

Posted at Youtube by: The White House

Equal wages for men and women, general pay raise and work schedule re-arrangement  can definitely help in allowing parents who are both working to take turns in caring for their children. The president’s recommendation for people who can volunteer to mentor a child or children can also be very possible and helpful – because there are surely plenty of individuals who are earning well but no children. A nice thought and hopefully immediate actions for better society on Father’s Day.

Posted on

Human Papillomavirus or HPV Infection (HPV4)

welcome By: Elena Grace Flores
HPV4 also known as Human Papillomavirus or HPV Infection is a known sexually transmitted disease that causes women’s cervical cancer. The skin along the genital area can be infected with this condition. Other than the rare occurrence of genital warts, some patients do not show any symptoms until the disease developed into a more chronic type or worst, cancer in the cervix of women. Irritability and discomfort in the sex organ are observed by those who contracted the disease. Babies however can be infected by their mothers after labor that can damage the child’s airways and lungs.

As a sexually transmitted disease it is obviously contracted while having sex. Although there are more than a hundred kinds of human papillomaviruses, only forty can be transferred from one human being to another. HPV Vaccine must not be missed by people who are prone to the disease. Lifestyle dictates the vulnerability of a person.

Symptoms can be cleared out in time just by treating the symptoms – probably within two years from contracting the condition. However, if cell changes have been diagnosed, Cryotherapy, Conization or Electrosurgical Excision Procedure may be undertaken based on the specialist’s recommendation to get rid of abnormal cells that might be cancerous by nature!

Enhanced by Zemanta
Posted on

The Two Kinds of Hepatitis

welcome By: Elena Grace Flores
The viral disease attacking the liver is called Hepatitis and there are two kinds of Hepatitis – Hepatitis A and B. The symptoms of both conditions are quite similar like fever onset, feeling fatigue, loss of appetite, frequent nausea, stomach pain, jaundice or yellowish skin and whites of eyes and dark-colored or coffee-like urine. The stool can also be dark colored especially with Hepatitis B.

Hepatitis A is highly infectious from the virus from the feces of the infected person that happens to contaminate the food taken. Hepatitis B can be transferred from one person to the other through exchange of bodily fluids like blood, saliva and sexual juices. An unborn baby can inherit the disease from the mother during birth.

Hep A Vaccine is used as preventive medication for Hepatitis A and Hep B Vaccine for Hepatitis B. Hepatitis A can’t be cured but the symptoms can be relieved by over-the-counter drugs or a general practitioner’s prescription like Paracetamol for fever or headaches and pain killer just to feel comfortable. Hepatitis B can be cleared just by treating the symptoms but if it becomes chronic, a liver specialist must be consulted who can prescribe antiviral medications.

Enhanced by Zemanta