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Eating Healthy

welcome By: Elena Grace Flores
Eating healthy does not encourage starvation, deprivation and nutrient insufficiency. Eating to live or living to eat is also not the point here. However, you will never know how to create a healthy diet plan for you if you don’t know the facts concerning healthy eating. This article surprisingly contain all elements of eating healthy:

Healthy Eating

By: Maya W. Paul, Melinda Smith, M.A. and Jeanne Segal Ph. D.

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible—all of which can be achieved by learning some nutrition basics and using them in a way that works for you. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a tasty, healthy diet.

By all means, enjoy what you eat. Dining is actually an art but if you are forcing yourself to swallow anything for whatever reason, then you totally miss the point. Being healthy is being happy with whatever you do including eating. So, choose the colors, fragrance and texture of your food – then you will also gain the nutrients that your body needs.

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30 Nursery Rhymes in One Video

welcome By: Elena Grace Flores
It’s hard to keep up with the short attention plan of a child – but there are videos on Youtube that really get them like Nursery Rhymes. The sad thing is when there’s not enough content in one video. So, it pays to search one that can contain an energetic little one:

Nursery Rhymes Vol 6 – Collection of Thirty Rhymes

Posted at Youtube by: APPUSERIES

It’s nice to have this kind of video handy in your computer when the young one must settle down already. This is good during afternoon rest for example or when about to take a nap. No more excessive lullaby songs and rocking the crib. Just watch together and savor the pleasant face of that lovable little boy or girl  who is obviously fascinated with the show!

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Easy Download of a Youtube Video

welcome By: Elena Grace Flores
The internet is sometimes unreliable when watching a Youtube video directly online. So, it is much better to download one before watching – so that there will be no irritating interruptions. It only takes minutes contrary to general belief that it will take a long time. Here’s what you have to do:

  1. Choose a video to be downloaded from Youtube
  2. Login to
  3. Copy the link to to video
  4. Paste the copied link to the space provided at Keepvid
  5. Click Download beside the link
  6. Click Allow
  7. Click Allow Now
  8. Wait for the Video Type Selection to appear
  9. Click “Run” if prompted
  10. Choose MP4 Max 480p for faster download
  11. Click Save file and ok
  12. Check Downloads
  13. Play the Video

This is actually very easy but the downside is, if the video is not compatible with your player – then it will give you a notification saying: Windows Media Player encountered a problem while playing the file, for example. Eventually, it’s not easy determining what type of video a certain video is, so you just have to try if this process works.


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Frozen na Binisaya ha ha

welcome By: Elena Grace Flores
What is life without humor? This is just for fun guys! The famous Frozen repertoire in this video is translated into the Visayan vernacular mixed with English terms just to suite the rhyme of the song. Cute, funny and interesting work of art. Hopefully not a copyright offense. Anyhow, just for your viewing pleasure….

Do You Wanna Build A Snowman (gusto ba ka muhimo’g Suman)

Posted at Youtube by: moOdy bRunO

The movie Frozen is really a hit because it’s very inspiring. People from different cultures can relate to this fantasy-like scenario because it is very close to reality. A very beautiful escape for those people who are living in dreams – and wanted their real life to change for the better. Since dreams are for free, do it to make you feel better but just don’t stop there. The beauty is in the struggle so strive hard for a better life!

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Create a Website for Usabiity not Tags to Realize SEO

welcome By: Elena Grace Flores
Various tricks can be observed in social media that are done by people who are desperate to optimize search engines for getting into the top pages of Google. These are the so-called “spammers” in the sense that they voluntarily mislead the readers just to get what they want. If only the best practices for SEO are followed, no need to invent things. Watch this:

SEO Best Practices

Posted at Youtube by: Wil Reynolds

This video was posted even before the launching of the Hummingbird Google Algorithm – but if the best practices mentioned are followed, there’s no reason why your pages or websites can’t have higher page ranks. If a page is created based on it’s purpose in line with the materials used, SEO wil not be a problem at all. Don’t make it hard on yourself. Just be an honest and dedicated publisher!

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