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How Texting Affects the Body


By: Gene Carla Chua


TextingOther than calling, texting is the way most us use to communicate within long distances. Most, if not all teenagers these days send text messages every single day. Recent studies show that texting may be causing pain in the neck and shoulders. This injury commonly affects office workers who work long hours typing with the computer. The way the body is positioned while texting is a lot similar to a person’s posture while typing: unmoving shoulders, and fast moving fingers. Adults who have spent years in front of a computer are prone to carpal tunnel syndrome, bursitis, and tendonitis. These injuries/diseases may be caused by their long hours of typing. Doctors and researchers are worried that the younger generation may be prone to the same diseases/injuries or even worse.

Other research in the UK shows that a certain part of the brain called ratio communis stops working or slows down when we are texting. The American College of Emergency Physicians has gone as far as issuing a warning not to text while doing another activity. They tell us to just simply stop texting, because who would want the ratio communis or any part of their brain stop working right? We all agree that we should not text and drive, because they say that it is just bad, if not worse than drunk driving, but how can this stop a part of the brain from working? Well, researchers have not found an answer to that yet, but they say that it is unlikely, since they cannot find anything that can logically explain why this phenomenon is happening. Though answers are not coming, scientists are still conducting brain scans to find the cause of ratio communis manifestations from blinking to darkened vision.

Most teachers can agree that texting is a really big distraction to students, but according to a new study, it is a brain altering habit. Researchers say that it teaches children to be “speedy, but sloppy”. They blame this to what we call auto- correct. Auto- correct helps you construct your words faster. The phone figures out what you are typing with just a few keystrokes. Scientists say that this may be causing a child’s brain to be more and more careless. Young people who are heavy cellphone users are more inaccurate in tasks involving memorization or memory tests, they have found to have less attention span and as what was said earlier, it makes them careless.

Texting has been a big part of our everyday lives. We use it for communicating, and connecting especially to those who are far away. It helps us relay whatever we want to say to anyone, anywhere they may be. Texting is affordable, easy, and convenient, but who knew that it could be a cause to a lot of problems. Most of us think that texting is a way to socialize and connect, but why can’t we socialize and connect with the people who are around us physically. Texting allows us to be present physically, but lost in spirit. We should learn to start connecting again – the old fashioned way.

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Is The Internet Changing Our Way Of Thinking?


By: Gene Carla Chua


InternetIf you are always on the internet I’m sure you have heard that it shortens your attention span, it gives you the inability to engage in in-depth thought, and it causes you to have fragmented and destructive thoughts. It would probably surprise you if I say that none of these are exact facts. These are only supported by anecdotes.

“How is the internet changing the way you think then?” Every year science impresario, author, and literary agent John Brockman posts this question in so that answers may be heard from philosophers, neurobiologists and other scholars. Their answers all vary of course, but it is very refreshing to hear very good feedback from very reliable minds. Neuroscientist John Greene of Harvard said that the internet does not change the way we think, it provides us with unprecedented access to mounds of information, but it doesn’t have anything to do with how our brain works. Cognitive psychologist

Steven Pinker also has the same view. He said that electronic media is not going to revamp the brain’s mechanisms of information processing. He writes “Texters, surfers, and twitterers” have not trained their brains “to process multiple streams of novel information in parallel, “as is commonly asserted but refuted by research, and claims to the contrary” are propelled by … the pressure on pundits to announce that this or that changes everything. ”

The negative thoughts about the internet will never go away though. Communications scholar Howard Rheingold said that the internet promotes shallowness, credulity and distraction. Evgeny Morozov, an expert in internet and politics said that our lives are based too much in the present – it has been completely detached even from the most recent of our past. Our ability to look back in the past certainly deteriorates.

The internet most of the time is used for social networking, but it is also very helpful in researching. In the internet, we see and find the ideas of other people. These ideas they do willingly share on blogs, in websites, in their Facebook accounts, and they can simply Tweet about it. Sharing is a good thing isn’t it? However, does this affect our creativity? When we see these very good ideas, we can add our own ideas into them and make our own.

This is one way in putting internet to good use. This is also a good way to practice our creativity and even drive our minds to find and create more unique and exciting ideas. Another scenario however is when we simply copy or steal an idea we find in the internet. This is obviously not good. We don’t just simply call it copying, it is plagiarism, and this is punishable by law. That is not at all the point. The point is that we cannot simply call the internet a bad thing or a good thing – it depends on how you see and make use of it.

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Computer Language Must be Imposed at Home, School and Business


By: Elena Grace Flores


Computer LanguageSchools need to adjust according to the changing industrial and market needs – to be able to produce graduates with 21st century skills. It is assumed that the curricula movement that involves the introduction of technology educational gadgets will prepare children to embrace new technologies.  With the onset of modernization, children have no problem adapting to these high-tech learning tools. Parents are the ones left behind – especially those who are not so in depth with change. But the thing is – it is helpful to the students when their parents are in sync with their line of activities and thinking. Here are steps that must be undertaken to face the new millennium:

  1. Acquire technological gadgets for yourself similar to what your children have. Communication during these modern times is a must. Things are done much easier and faster so treat it as a necessity rather than luxury to justify the cost.
  2. Know the features and functions of the gadgets you are providing your children. It is not enough to have them. You should know how to operate them and familiarize yourself with the features. You will be surprised how easy and helpful they can be. Most mobile phones have tracking devices where you will be kept informed of your children’s movements from one place to another without you bothering to call them. Normally they resent being monitored through calls. Cell phone tracking and cell phone spy will do the job for you.
  3. Familiarize yourself with the terminologies with regards to your gadgets. Children nowadays are so into them that sometimes they are surprised if not annoyed that their parents don’t know or understand what they’re saying. Age should not be a hindrance to being updated. It even feels good that you are very well versed with the “new things” even at work. People are catching up and investing time, money and effort to get updated – don’t stay aback.

When deciding what gadgets to buy for your children, study the features of what they aspired to own. This is to assess the product and to justify the cost. You can compare various brands available in the market. Iphones and Android phones are good choices. They are widely used practically anywhere because of their functionalities. One gadget can be used for both mobile phone and internet. Bringing laptops with them will not be necessary if they only need the internet access.

Schools now are also imposing to use mobile gadgets in place of text books. E-books are widely used in classes and research is done through surfing on the net. Activities are even performed online using a computer tablet. So, be positive with the fast emerging technical advancements and adapt to them too. In demand professionals are abreast with the latest technology.  It makes work less tedious and results come out faster. Reaching out to people will be on a larger scale especially when doing marketing online. If you monitor people in the workplace, you can also make use of the cell phone tracking or cell phone spy capabilities of your mobile gadget. Encourage your office to invest on these gadgets for your sales staff and monitoring them would be much easier. Speaking computer must not be ignored to ensure that manpower today and in the future are skilled technically.

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Crisis amongst Filipino Overseas Workers


By: Gemma Lagasca


OFWOverseas Filipino Workers are the Philippine’s current “living heroes” as they say. Generally, they leave their families to work very hard abroad – as “strangers and pilgrims” in a foreign land to earn money. This is to secure their family’s financial future. Based on the government data, there were estimated about 1.4 million Filipinos legally working abroad as migrant workers and continuously increasing each day. Their remittances are continuously boosting the economy for the national treasury.  At the same time, they are the key for improving the living condition of their families.

Unfortunately, not all overseas workers have happy endings. It’s really heartbreaking to hear certain stories about hardworking Filipinos aiming to provide a comfortable life for the family but woke up empty-handed one day. The worst, some even lose their lives leaving their survivors picking up the broken pieces tearfully – to start all over again without the main provider.  Despite the odds, many responsible workers will still push themselves to continue their journey abroad. It is not easy to survive in a foreign land but this article intended to remind those who are still going for greener pasture to learn from the mistakes of others. Here are the common issues with OFWs:

Family Issues

Marital problems top the list of OFW woes. The distance is the biggest threat in tearing apart a good relationship. Some overseas workers think that as long as their family is provided for, their duty ends up there. They probably forgot that the spouse who is left behind is assuming the responsibility of a father and a mother at the same time. The toughest situation is when they are neglected driving the affected to have an affair outside the marriage. If there are more than two children, it’s more likely that some of them will not be guided properly.

Open communication is vital for a long distance relationship. Make sure to set a constant schedule to reach out to your family and listen to their stories and experiences every day.  We should be thankful enough that we are now in the technology era wherein we can talk, cry, laugh or giggle with our loved ones anytime we wanted through Skype or video call. For couples, texting simple messages sealed with love every day will keep help keeping their relationship intact.

Financial Matters

Improper money management and having not enough financial knowledge are few reasons why OFWs go home with nothing. Here are some of the common money-related mistakes:

1.    Uncontrolled spending. The family gets carried away with the concept of having a “dollar provider”. The lifestyle will suddenly change – having more leisure activities, updated gadgets, dining out and fabulous vacations out of town.

To avoid all of these, exercise a good discipline in spending. Don’t think that you’re earning big that your lifestyle will go along with it. Do not let your income catch up with your wants—it will gradually pull you down into a hole of depth if you will allow this to happen.

2.    Depositing all your income to the family. Sending all the money will not be a problem at all if you have a budgeted plan with your partner. It should be clear to both where all these money will go.  However, this is not the case for most families. It should have been better if you have your own savings account to set as aside at least 20% of your monthly pay or more if you can. Send the family’s regular budget but set aside a certain amount for emergency fund.

3.    No long-term financial plans. Many OFWs and their families are enjoying life to the maximum level. They forget about the future especially when the contract ends. Take note that the future will not take care of itself alone. Don’t delay. Start preparing for it now! Set your dream for your family and begin saving and invest in mutual funds or retirement plans.

4.    Involve and teach your family members in managing your finances. OFWs tend to compensate the loneliness of their loved ones with material things. The kids can possibly grow like spoiled brats without any sense of responsibility. This approach is definitely wrong. Proper budgeting goes to every family member. This way, they will realize the value of your hard work.
Remember that the money you are earning now is the time you spent away from your family – so make sure to have enough to live comfortably when you are back.

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