By: Elena Grace Flores
Lagundi has been traditionally used as herbal medicine ever since ancient time in the Philippines. The efficacy of Lagundi has also been verified by the Philippine Department of Health and other Philippine based scientists which verified its use to ease respiratory complaints. Lagundi is generally used for the treatment of coughs, asthma symptoms, and other respiratory problems.
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Here’s how to prepare Lagundi drink:
– wash fresh or dried Lagundi leaves
– chop then add in 4 cups of water for every 1 cup of lagundi parts
– let it boil for 10 to 15 minutes
– let it steep then strain the various parts.
Drink half cup of Lagundi three times a day. Lagundi concoction can be stored in suitable glass container for later consumption.